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Country Guide

Cycling in Spain

Cycling in Spain: sun-drenched climbs from Mallorca's Tramuntana to the Canary Islands, year-round riding, and Europe's deepest cycling culture.

Cycling in Spain offers a depth and diversity that no other European country can match. From the volcanic peaks of Tenerife and Gran Canaria — where WorldTour teams spend their winters climbing above the clouds — to the limestone Sierras of Andalucia and the legendary roads of Mallorca's Serra de Tramuntana, Spain provides the full spectrum of cycling terrain in a climate that makes riding possible every month of the year.

Mallorca is the global benchmark for cycling holidays: 300 days of sunshine, infrastructure built around the sport, and signature climbs like Sa Calobra and Cap de Formentor that draw riders from across Europe between February and October. Girona, on the Costa Brava, has evolved into Europe's pro cycling capital — a city where WorldTour riders train year-round and the café culture at places like La Fàbrica has become as much a part of the cycling experience as the climbs themselves. The Costa Blanca around Calpe established itself as the continent's premier winter training destination decades ago, and the inland roads above Jávea and Altea still deliver quiet Mediterranean climbing at its finest.

Beyond these established destinations, Spain rewards those who look further. Costa Almeria is Europe's driest region, where January sunshine is virtually guaranteed and the Alto de Velefique and Calar Alto offer HC-grade climbing in near-total solitude. Tenerife's Mount Teide — 2,356m of altitude training above the clouds — is used by Ineos Grenadiers, UAE Team Emirates, and Jumbo-Visma for good reason.

A cycling holiday in Spain benefits from exceptional road quality on the dedicated climbing routes, a café culture that caters to riders, and a domestic cycling fanbase that understands and respects road cyclists. Optimal seasons vary by destination: the islands and southern coast peak from October to April, while inland Catalonia and the north are at their best from March to June and September to October.

Cycling Destinations in Spain