App Gap (Appalachian Gap, VT-17)
Category 26.4 km
Distance
445 m
Elevation Gain
7%
Average Gradient
18%
Max Gradient
The most feared climb in Vermont cycling and the defining challenge of the Green Mountain range. App Gap rises from Irasville (Waitsfield) at 265m to the summit at 710m over just 6.4km — a brevity that disguises its true severity. The gradient averages 7% across the full ascent but this number is rendered misleading by the upper section: the final 2km above the Lincoln Gap Road junction average over 12%, with ramps of 16-18% that have ended many riders' attempts at a clean ascent. The surface is good tarmac throughout and the road is heavily used by local club riders as a benchmark test. This is the climb that features in the Green Mountain Stage Race's summit finish — the section from the bottom to the top, when contested at race pace, is one of the most anaerobic 20-30 minute efforts on the American amateur circuit. In foliage season, the maple and birch forest on both sides of the road turns from green to violent red and orange, making this the most photographed climb in New England.
Pro Tip
The east side (from Waitsfield) is the classic approach. The west side from Bristol — 4.5km at a consistent 8% — is actually smoother riding but rarely discussed. Combining both sides in a day with a café stop in Bristol makes a logical half-day outing from Waitsfield. The App Gap road is often closed or ice-covered from November through April — confirm passability in shoulder months. The Mad River Barn in Waitsfield serves breakfast from 07:30 and is the standard pre-Gap fuel stop for local riders.
Part of
Cycling in Vermont