Italy
Tuscany offers some of Europe's most iconic cycling experiences, where smooth tarmac transitions into legendary strade bianche — white gravel roads winding through cypress-lined hills, medieval hilltop towns, and endless vineyards. From the famous sectors that challenge professional racers each spring to quiet Chianti loops connecting century-old wine estates, cycling in Tuscany blends athletic challenge with cultural immersion like nowhere else.
Why Tuscany is Special for Cycling🔗
Tuscany has become a pilgrimage destination for cyclists worldwide, and for compelling reasons. The region's unique network of strade bianche — unpaved white gravel roads that once connected remote farmsteads — creates a cycling experience that straddles road and gravel disciplines. These historic pathways, immortalized by the UCI WorldTour race Strade Bianche each March, wind through the Crete Senesi's lunar-like clay hills and the Chianti region's vineyard-covered slopes with gradients that punish the unprepared.
Beyond the gravel, Tuscany hosts L'Eroica, the world's most celebrated vintage cycling festival, held annually in October from Gaiole in Chianti. The event attracts thousands riding pre-1987 steel bikes in period kit, but the permanent L'Eroica routes remain accessible year-round, offering five mapped distances from 46km to 209km through the heart of Chianti Classico wine territory. The terrain here is deceptively challenging — rolling doesn't mean flat, and you'll face constant 6-8% gradients on both tarmac and gravel.
The medieval hilltop towns — Siena, San Gimignano, Montepulciano, Montalcino — serve as both destinations and obstacles, their steep approach roads testing your lowest gears before rewarding you with spectacular piazzas, architectural treasures, and espresso stops that last longer than planned. Monte Amiata, an extinct volcano rising to 1,738 meters in southern Tuscany, provides the region's most serious climbing for those seeking genuine Alpine-style efforts. Food and wine culture isn't an afterthought here; it's integral to the experience. Every route can be punctuated by vineyard tastings, agriturismi lunches, and strategically placed gelato stops in town squares unchanged for centuries.
Best Cycling Routes in Tuscany🔗
Tuscany's route diversity accommodates pure road riders, gravel enthusiasts, and those who relish both. The following routes represent the region's essential riding experiences, from iconic race sectors to multi-day touring loops.
Strade Bianche Classic Sectors (Siena Base)🔗
Distance: 82km | Elevation: 1,420m | Gravel: 35km (43%) | Difficulty: Hard
This route strings together the most famous gravel sectors from the professional Strade Bianche race, departing Siena's Piazza del Campo and returning via the race's dramatic finale. Sector 8 — Le Tolfe — kicks off the gravel at km 23 with 1.1km averaging 8% through dense forest. The notorious Monte Sante Marie sector (Sector 5) at km 48 delivers 1.9km with ramps to 15% on loose gravel that punishes poor line choice and inadequate tire choice alike.
The Via Santa Caterina finale — Sector 1 — climbs through Siena's historic center with cobbles and 16% gradients in the final 500 meters before depositing you at the Piazza del Campo. Tire choice is critical: 32-35mm tubeless with moderate tread handles the compact white gravel well, though the pros race on 30mm. Expect washboard surfaces after rain and fine dust clouds in dry conditions. Water sources are limited between Siena and Asciano, so carry 2+ bottles.
Tip: Ride this route in late February or early March to see the Strade Bianche race preparation, including sector markers and distance countdowns painted on the roads.
Chianti Classico Wine Loop🔗
Distance: 95km | Elevation: 1,680m | Surface: 100% tarmac | Difficulty: Moderate
Starting from Greve in Chianti, this classic road loop tours the heart of Chianti Classico DOCG wine territory, connecting Castellina, Radda, and Gaiole via the scenic SR222 (Chiantigiana) and quieter secondary roads. The terrain rolls constantly — there are no flat sections exceeding 2km — with typical gradients of 6-8% on climbs lasting 2-4km. The ascent from Greve to Panzano averages 5% over 7km, while the descent into Radda requires concentration on tight hairpins.
Cultural highlights include Castello di Brolio (home of Barone Ricasoli, inventor of the Chianti formula), Badia a Coltibuono abbey, and countless cantine offering tastings — though timing these for post-ride is advisable. Traffic on the SR222 can be moderate in summer weekends; early morning starts (7-8am) provide quieter roads and better light through the cypress alleys. The ancient macelleria Falorni in Greve offers legendary panini for a mid-ride refuel.
L'Eroica Permanent Route (Medium Course)🔗
Distance: 75km | Elevation: 1,250m | Gravel: 45km (60%) | Difficulty: Moderate-Hard
The official 75km L'Eroica route departs Gaiole in Chianti and loops through Radda, Volpaia, and Castelnuovo Berardenga, offering the vintage cycling festival experience without the October crowds. White arrows painted on roads mark the route, though GPS backup is recommended as signage fades over time. The gravel here differs from Strade Bianche sectors — slightly coarser, less maintained, with more vegetation encroachment on narrow passages.
Key sections include the climb to Monti (km 28), a 3.5km gravel ascent averaging 7% through oak forest, and the steep descent from Volpaia requiring excellent bike handling. The route passes five official refreshment points that operate during L'Eroica (typically the first Sunday of October) but are otherwise closed — plan self-sufficiency. The medieval village of Volpaia at km 35 offers the ride's most photogenic stop, perched at 600m with panoramic Chianti views. Allow 4.5-6 hours depending on fitness and photo stops.
Crete Senesi Gravel Exploration🔗
Distance: 68km | Elevation: 980m | Gravel: 52km (76%) | Difficulty: Moderate
The Crete Senesi — bare clay hills southeast of Siena — presents Tuscany's most otherworldly landscapes, with exposed ridges, isolated farmhouses, and the Benedictine abbey of Monte Oliveto Maggiore. This gravel-focused route from Asciano links the region's best white roads through Leonina, San Giovanni d'Asso (truffle capital), and Buonconvento. Unlike Chianti's tree-covered terrain, the Crete offers little shade — critical consideration in summer months.
Gradients are gentler than Chianti routes (3-6% typical), but exposure to wind makes this deceptively challenging when the tramontana blows from the north. The gravel surfaces vary considerably — compact and fast on main agricultural access roads, loose and technical on secondary farm tracks. Spring (April-May) transforms the landscape with green wheat and yellow rapeseed, while August's parched clay presents the iconic moon-like appearance seen in photographs. The abbey stop at Monte Oliveto Maggiore (km 42) offers water, toilets, and frescoes worth the 15-minute detour.
Monte Amiata Climb🔗
Distance: 24km (climb only) | Elevation: 1,340m | Average gradient: 5.6% | Max gradient: 11% | Difficulty: Hard
Southern Tuscany's dormant volcano delivers the region's most sustained climbing challenge. The standard route from Abbadia San Salvatore (825m) to the summit road terminus (2,165m via Vetta access road) ascends 24km with consistent 5-7% gradients, brief respites around Rifugio Cantore (1,600m), and several steep ramps at 10-11% in the final 5km. The lower slopes traverse chestnut forest before emerging onto exposed alpine meadows above 1,800m.
Temperature drops approximately 12°C from base to summit — arm warmers and a vest are essential even in summer. The descent rewards confident bike handlers with fast, sweeping corners, though traffic increases in ski season (December-March when snow permits). Multiple starting points exist from Arcidosso, Castel del Piano, and Seggiano, each offering similar elevation gain. Combine the climb with a loop through the Val d'Orcia for an epic 120km+ day featuring both serious climbing and UNESCO World Heritage scenery.
When to Visit Tuscany for Cycling🔗
Tuscany's Mediterranean climate enables year-round cycling, but seasonal variations dramatically affect route conditions, crowd levels, and the overall experience.
Spring (March-May) - Prime Season🔗
Spring represents peak cycling season in Tuscany. Early March hosts the professional Strade Bianche race (typically first Saturday of March), drawing worldwide attention to the white gravel roads. Post-race, the marked sectors remain visible for weeks. Temperatures range from 12-18°C in March, climbing to 18-24°C by May. The landscape transforms weekly — March's bare vines and brown fields give way to April's explosive green growth and wildflowers, while May brings the first wheat harvests.
Gravel conditions are generally excellent in spring — winter rains compact the white roads without creating persistent mud. However, late April and May thunderstorms can drench exposed Crete Senesi routes within minutes; carry a packable rain jacket. Tourist crowds remain moderate until late May, keeping accommodation prices reasonable and roads quieter. Easter week proves the exception, with significant traffic around major towns.
Summer (June-August) - Heat and Crowds🔗
July and August bring intense heat (28-35°C) that makes midday riding uncomfortable and potentially dangerous on exposed gravel sectors where shade is non-existent. Early morning starts (6-7am) become essential, targeting ride completion by 1pm. The landscape turns golden and parched — beautiful in photographs but offering little relief from sun exposure. Dust on gravel roads becomes problematic, coating bikes and penetrating every bearing.
Peak tourist season overwhelms popular towns like San Gimignano and the SR222 Chiantigiana road experiences heavy traffic. Accommodation prices double in July-August. However, summer offers the longest days (sunset around 9pm in June), stable weather with minimal rain risk, and the warmest evenings for outdoor dining. If visiting in summer, prioritize shaded Chianti routes over exposed Crete Senesi rides, and consider Monte Amiata for its cooler temperatures at elevation.
Autumn (September-November) - Harvest Season🔗
Autumn rivals spring as Tuscany's finest cycling season. September extends summer's warmth (22-28°C) while reducing crowds and heat intensity. October brings the grape harvest — vendemmia — and the celebrated L'Eroica vintage cycling festival (first Sunday of October from Gaiole in Chianti). The landscape transforms again as vineyard leaves turn burgundy and gold, creating spectacular riding backdrops. Temperatures drop to 14-20°C in October and 8-14°C in November, requiring additional layers.
October offers excellent food tourism opportunities with porcini mushroom season, new wine releases, and truffle hunts around San Giovanni d'Asso. Rain increases in November — approximately 8-10 wet days per month — and can temporarily render gravel sectors muddy and unrideable. Days shorten noticeably; by November, sunset arrives around 5pm, limiting afternoon ride options.
Winter (December-February) - Off-Season Cycling🔗
Winter cycling in Tuscany proves surprisingly viable for those seeking solitude and off-season prices. Daytime temperatures range from 8-12°C with occasional cold snaps to 2-5°C. Snow rarely affects Chianti and Siena regions (perhaps 1-2 days per year), though Monte Amiata becomes a ski resort. Rainfall peaks in December and February with 10-12 wet days monthly, but extended dry spells allow excellent riding windows.
Gravel roads may remain wet for days after rain, and clayey sections in the Crete Senesi become impassable when saturated — stick to tarmac routes after wet periods. Professional teams use Tuscany for winter training camps (January-February), so expect to encounter group rides and team buses around Chianti. The sparse winter landscape reveals vineyard architecture and distant hilltop towns more clearly than summer's lush vegetation obscures them. Many rural agriturismi and some bike shops close December-February, so verify services in advance.
Getting There and Around🔗
Airports and Transfers🔗
Florence Airport (FLR) serves as the closest major hub, 70km from Siena and 12km from Florence city center. The compact airport handles primarily European connections with limited long-haul options. Pisa International Airport (PSA), 90km west of Siena, offers broader international connections including multiple daily flights from London, Paris, and Frankfurt. Both airports permit bike transport on most carriers, though fees and packaging requirements vary (check airline policies carefully).
Train connections from Florence and Pisa to Siena require bike reservations (€3.50 supplement) on regional services. Bikes travel in designated carriages and must be loaded/unloaded by riders. Alternatively, bike transfer services like Biketransfer.it offer door-to-door delivery from airports to Chianti accommodations for €40-70 per bike. Rental cars accommodate boxed bikes in larger estate/SUV categories, though narrow Tuscan roads make driving stressful for those unfamiliar with Italian traffic norms.
Best Base Towns for Cycling🔗
Siena provides unmatched access to Strade Bianche sectors and Crete Senesi routes, with rides starting directly from accommodation. The UNESCO-listed historic center offers extensive dining and cultural options, though steep hills within the city walls challenge weary legs. Bike shops including Sienabike.com provide rentals, repairs, and local route knowledge. Accommodation ranges from budget hostels to luxury hotels; book early for Palio dates (July 2, August 16) and Strade Bianche race weekend.
Gaiole in Chianti sits at the heart of L'Eroica territory and Chianti Classico wine country. This small town (2,600 residents) caters specifically to cyclists, with Bici e Baci bike shop offering premium rentals and guided rides. The town's modest size limits dining options compared to Siena, but agriturismi within 5km provide authentic farm-to-table meals. Routes leave directly from town onto quiet secondary roads and gravel sectors. Castello di Tornano and Villa Curina Resort offer cyclist-specific packages with secure bike storage, early breakfast, and packed lunches.
Greve in Chianti offers a compromise between Siena's urban amenities and Gaiole's rural focus. The town's triangular piazza hosts excellent cafés for pre-ride espresso and a renowned Saturday market. Ramuzzi Cicli bike shop (Via Italo Stecchi 23) provides sales, rentals, and mechanical support. Greve sits on the SR222 Chiantigiana, enabling easy access to both northern Chianti (toward Florence) and southern routes (toward Siena). Accommodation tends toward mid-range hotels and wine estate rentals rather than luxury resorts.
Florence works for those combining cycling with significant cultural tourism, though requires 1-1.5 hours riding to escape urban sprawl and reach quality cycling roads. The city offers unlimited accommodation, dining, and cultural options, plus excellent bike shops like Ciclofficina Antonini and Florence by Bike. Consider Florence for multi-day trips where cycling represents only part of the agenda, or when traveling with non-cycling companions.
Practical Information for Cyclists🔗
Bike Choice and Equipment🔗
The road versus gravel bike question dominates pre-trip planning. A gravel bike with 35-40mm tires optimizes Tuscany's mixed-surface riding, handling white gravel roads comfortably while remaining efficient on tarmac sections. If choosing road-only routes (Chianti loops, Monte Amiata), a standard road bike with 28-30mm tires suffices. The professional Strade Bianche race demonstrates that 30mm tires can handle the white roads, though amateur riders benefit from the comfort and control of wider rubber.
Tubeless tire setup strongly recommended for gravel riding — the white roads contain sharp stones that puncture tubes easily. Bring a quality frame pump and spare tube regardless, as tubeless repairs in remote Chianti hills prove challenging. Gearing should accommodate 15% gradients on loose gravel; a compact chainset (50/34) with 11-32 cassette represents the minimum, while 34/32 low gear (or 1x setups with similar ratios) provides comfortable reserves. Mudguards are unnecessary April-October but valuable in wetter months.
Bike Shops and Mechanical Support🔗
Bici e Baci (Gaiole in Chianti) - Via Ricasoli 103 - Full-service shop specializing in L'Eroica and gravel riding. Premium bike rentals (€60-90/day), guided rides, and excellent mechanical work. English-speaking staff with deep local route knowledge. Open March-November; closed or limited hours December-February.
Sienabike (Siena) - Via Massetana Romana 54 - Located just outside Siena's historic center. Gravel and road bike rentals, repairs, and Strade Bianche route expertise. Offers guided rides during race week in March. Year-round operation with reduced winter hours.
Ramuzzi Cicli (Greve in Chianti) - Via Italo Stecchi 23 - Traditional bike shop serving Greve since 1961. Solid mechanical work, limited rentals, good parts inventory. Less tourist-focused than Bici e Baci but reliable for repairs. Italian-speaking preferred though basic English works.
Mobile bike mechanics operate during high season (April-October) in Chianti, often reachable through accommodation providers or bike shops for roadside assistance. Basic spares (tubes, tires, chains, brake pads) available at the shops above; more specialized components may require ordering from Florence.
Food, Water, and Café Culture🔗
Tuscany's food culture enhances cycling beyond mere sustenance. Start rides with espresso and cornetto at local bars (€2-3 total), where standing at the counter marks you as a local versus sitting at tables (higher prices for the same items). Carry sufficient food for rides — rural Chianti and Crete Senesi offer limited mid-ride purchase options. Many towns shut down 1-4pm for riposo, leaving only vending machines accessible.
Water fountains (fontanelle) appear in most town centers, providing potable water for bottle refills. Greve, Radda, Gaiole, and Siena all have accessible fountains. On remote gravel routes through Crete Senesi, water sources disappear for 30-40km stretches — carry 2+ bottles and start rides fully hydrated. Summer heat demands 3-4 bottles for long gravel rides.
Post-ride meals justify the caloric expenditure. Traditional trattorias serve hearty Tuscan cuisine: pici pasta, bistecca fiorentina, ribollita soup, panzanella salad. Agriturismi (farm restaurants) require reservations but deliver exceptional farm-to-table experiences with ingredients from the property. Wine accompanies meals naturally — Chianti Classico DOCG from local estates enhances the Tuscan cycling experience, provided next morning's ride timing allows recovery.
Road Safety and Etiquette🔗
Italian drivers generally respect cyclists, particularly on roads frequented by riders. The SR222 Chiantigiana and main Strade Bianche sectors see regular cycling traffic, creating driver awareness. However, narrow roads with blind corners require defensive riding — take the lane on descents rather than hugging the edge where escape routes don't exist. Helmets are mandatory for organized events (L'Eroica requires period leather hairnets or modern helmets) though not legally required for recreational riding; wear one regardless.
Emergency services respond via 112 (EU standard number). Mobile phone coverage is generally good in populated areas but weakens in remote Crete Senesi sections and between hilltop towns. Inform accommodation providers of planned routes and expected return times when riding solo on remote gravel sectors. Travel insurance should cover cycling-related incidents and potential air ambulance evacuation — Italian healthcare is excellent but non-EU residents face substantial costs without coverage.
Gravel riding presents specific risks: loose surfaces on descents, washboard sections causing control loss, and occasional agricultural vehicles occupying the entire road width. Ride within your technical ability and reduce speed on unfamiliar gravel descents. The white roads become slick when wet, particularly on gradients above 8% — clay content creates a skating rink effect that catches out experienced riders.
Planning Your Tuscany Cycling Holiday🔗
A successful Tuscany cycling trip balances ambition with appreciation. The white gravel roads, Chianti's rolling vineyard hills, and medieval town summits reward effort with experiences unavailable to those who never leave the car. Plan for 3-5 riding days to sample the region's diversity without exhausting yourself — combine Strade Bianche sectors, a Chianti loop, Crete Senesi gravel exploration, and perhaps Monte Amiata if seeking serious climbing.
Build in rest days for wine tastings, hilltop town exploration, and Florence cultural visits if based nearby. The cycling draws you to Tuscany, but the complete experience — the evening light through cypress trees, the enoteca conversations, the satisfaction of summiting a gravel ramp that tested your gearing and determination — creates the memories that endure beyond Strava segment times. Tuscany rewards those who ride with purpose but pause with intention.